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What We Do

Best Friends

Pregnancy, pelvic pain, postnatal recovery, menopause.

Man Stretching

Pre and post prostatectomy, pelvic pain and continence issues

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Fertility, sleep, chronic pain, anxiety, menopause and wellness

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Pregnancy, post natal, clinical pilates, yoga                               

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Muscle and joint issues. Acute and chronic, post surgery rehab.

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